Exploring Spirituality After Leaving Mormonism: Definitions, Tips, and Practices скачать в хорошем качестве

Exploring Spirituality After Leaving Mormonism: Definitions, Tips, and Practices

In this video, we dive into the topic of spirituality after exiting Mormonism. The discussion begins with various formal definitions of spirituality, emphasizing a favorite one that links spirituality to feeling beloved, alive, and connected. The video highlights the contrasting views of spirituality within Mormonism and offers several thought-provoking questions to help former Mormons explore their spirituality. The host also recommends engaging with world religions for broader perspectives and suggests practical ways to find spirituality outside of Mormonism, such as meditation, yoga, nature, rituals, and self-compassion. The video concludes with rapid-fire suggestions and an invitation for further discussion. 00:00 Introduction to Spirituality After Mormonism 00:04 Defining Spirituality 00:42 Personal Journey and Redefining Spirituality 01:34 Questions to Explore Spirituality Post-Mormonism 02:24 World Religions Perspective on Spirituality 02:54 Navigating Spirituality Outside Mormonism 03:49 Practical Ways to Find Spirituality 04:23 Examples of Spiritual Practices 06:16 Final Thoughts and Encouragement ✽ Take the Religious Trauma Symptoms Quiz: https://idyllic-cell-729.myflodesk.co... ✽ Subscribe if you want grounded, practical support as you heal and rebuild after Mormonism. ✽ Follow me on Instagram: www.instagram.com/chelseyrencherliaga ✽ Learn more about therapy for religious trauma: https://myfriendthetherapist.com/ther...