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My relationship with food hasn't been the same since transitioning to a high-raw vegan diet. I've come to understand nourishment as far more than just macros, calories, or nutrients. There's a deeper, energetic and intuitive side to eating food that my mind has been opened up to since beginning this lifestyle, and now food has a whole new meaning for me. If you're exploring your own plant-based or high-raw path, or if you're curious about this lifestyle, I hope this perspective gives you something meaningful to reflect on. Comment below if I should make a Part 2 to this video! 🤍 Timestamps: 00:00 - Settling Into My Surroundings 00:31 - Intro 01:05 - Our First Food: A Mother's Love 02:22 - How My 28 Day Juice Fast Unlocked this Deeper Knowing 03:31 - The Nervous System - Food As Love and Distraction 04:48 - Why Eating Without Pause Stifles Emotion 06:03 - So What Is Food? If you're a woman wanting personalized guidance on your plant-based or high-raw journey, send me a message on Instagram (@hibiscuskennedy) or book a 20 minute discovery call through the link below. I'd love to support you. ✨ https://www.oceanmotions.co/contact Instagram: @hibiscuskennedy