72-Year-Old Heart Attack Survivor Aims For 100 Reps on Brutal Open 26.3 – Full Workout скачать в хорошем качестве

72-Year-Old Heart Attack Survivor Aims For 100 Reps on Brutal Open 26.3 – Full Workout

Requested by you guys—this is the full, almost-unedited 15-minute film of my attempt at CrossFit Open 2026 Workout 26.3 (Men 70+ Masters). I started standing in the gym, saying straight up: this one's tough, I probably won't finish it Rx, but my goal is 100 total reps. Watch the rep counter in the corner as I grind through burpees over the bar, cleans, and thrusters. Will I make it to 100 reps in the 16 minute time cap? Coming off open-heart surgery a few years back, this felt like a win in any case. Your age doesn't define you—what's in your heart does. Chapters (you can skip ahead) : 00:00 - My Goal:100 Reps 00:20 - Let's Go! 01:48 - Cleans 02:41 - More Burpees 04:19 - Ugh! Thrusters! 04:54 - Resting Too Long 06:17 - Already Tired! 07:19 - 12 More Burpees 09:15 - More Cleans 09:39 - 12 More Burpees 11:13 - Yikes! More Thrusters 12:59 - Will I Make it to 100? 13:16 - The Aftermath 13:50 - Final Thoughts What rep goal would YOU set for a workout like this? Drop it below + how you did in the Open! #crossfitopen #26.3 #MastersAthlete #70PlusFitness #HeartSurgeryComeback #AgeIsJustANumber #CrossFitOver70"