Beginner's Guide to Salchow Jump: Effective Off-Ice Exercises скачать в хорошем качестве

Beginner's Guide to Salchow Jump: Effective Off-Ice Exercises

Dive into the fundamentals of figure skating with our beginner-friendly off-ice exercises designed to improve your Salchow jump technique. This video features simple and helpful exercises that are perfect for warming up before skating and mastering the Salchow jump off the ice. Whether you're just starting out or looking to refine your skills, these exercises will help you build a solid foundation and enhance your overall performance on the ice. Our step-by-step guide focuses on the key aspects of the Salchow jump, including takeoff, rotation, and landing. By practicing these off-ice drills regularly, you'll develop the strength, coordination, and confidence needed to execute the Salchow jump with precision and grace. Incorporate these exercises into your training routine and watch your skills soar! Ready to take your skating skills to the next level? Whether you’re just starting or want to build a solid foundation, my Beginner Foundations Video Course is here to guide you every step of the way! This course, available at https://www.styleskating.com/figure-s..., offers detailed lessons designed to help you master essential skating skills, from your very first steps to advanced basics like single jumps and spins. Learn at your own pace with new videos added monthly! What’s included in the course: ✅ Step-by-step tutorials for every skill ✅ Corrections for common mistakes ✅ Unlimited email support with me ✅ Personalized feedback on your practice videos Don’t wait—start your skating journey today! Let’s skate together and make your skating dreams a reality! Remember to like and subscribe for more figure skating tips, exercises, and tutorials! Feel free to get in touch with me by email or by posting comments. I'd love to hear from you. 🚀 Join this channel to get access to perks:    / @styleskating35   As a member, you can request videos on demand for any skating skills exercise of your choice and I'll post it on my channel. You can also send your skating videos to [email protected] for a more detailed review. I'm excited to see your progress and provide personalized feedback to help you perfect your moves. Keep practicing and stay motivated! More videos: 🎥 Balance and Control:    • Ballet on Ice: Improve Your Balance & Edge...   🎥 Beginner Power Pulls:    • Transform Your Skating: Power Pull Exercis...   🎥 Beginner Skating skills:    • Practice exercises for Beginner-Juvenile s...   🌐 Follow me for More! 🌟 Website: https://www.styleskating.com/ Instagram:   / styleskating   Facebook: ​​  / styleskating   LinkedIn:   / natalya-khazova   🎒 Essentials for Your Off-Ice Bag: Jump rope https://amzn.to/3UHC0En Elastic bands with loops, varying resistance https://amzn.to/4a1SGuH Water bottle https://amzn.to/4b4t69N Yoga mat https://amzn.to/3QuvsGJ Foam roller https://amzn.to/3Wps0Rw Spinner https://amzn.to/3WonGC1 Metal spinner https://amzn.to/44rf9Ad 🧊 Essentials for Your On-Ice Bag: Blade guards https://amzn.to/4bh757m Soakers https://amzn.to/3wsOkyW Skate wipe cloth https://amzn.to/3QruX08 Gloves https://amzn.to/3xXZn3Q Warm vest https://amzn.to/44nxJt0 Water bottle https://amzn.to/4b4t69N Extra laces https://amzn.to/44mcjwp Butt pad https://amzn.to/3xXPkeZ Extra skating socks https://amzn.to/4bb3hVg 🚑 First Aid kit: Mini First Aid Kit https://amzn.to/4aAJZaZ Instant Ice Cold Pack https://amzn.to/3X68l9L *Note: This includes Amazon Associate links. #SalchowJump #FigureSkating #OffIceTraining #BeginnerSkaters #SkatingExercises