Скачать с ютуб 7-Day Slim Waist + Flat Belly //Stubborn Fat Belly в хорошем качестве

7-Day Slim Waist + Flat Belly //Stubborn Fat Belly

Today's belly fat workout will help you to lose not only your belly fat but as well as overall body fat! Do this workout for the next 7 days and see what your body can do by the end of the challenge. These amazing workout routines are extremely helpful so good luck and keep going - you got this!!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Arm Circles 00:26 Body Rotations 01:00 Side Bends 01:35 Torso Rotation 02:34 High Knee Jacks 02:58 Rest 03:40 Slow Jumping Jacks 04:25 Rest 04:57 Overhead Reach 05:31 Rest 06:03 Slow Jumping Jacks 06:49 Rest 07:21 Overhead Reach 07:55 Rest 08:27 Body Extensions 09:05 Rest 09:37 Slow Mountain Climber 10:01 Rest 10:33 Body Extensions 11:11 Rest 11:43 Slow Mountain Climber 12:07 Rest 12:59 Diagonal Abs Left 13:47 Rest 14:19 Diagonal Abs Right 15:06 Rest 15:39 Diagonal Abs Left 16:26 Rest 16:58 Diagonal Abs Right 17:46 Rest 18:38 Leg Kicks 19:25 Rest 19:57 Running In Place 20:24 Rest 20:56 Leg Kicks 21:44 Rest 22:16 Running In Place 22:42 Rest 23:34 High Knee Chops Left 23:59 Rest 24:31 High Knee Chops Right 24:55 Rest 25:27 High Knee Chops Left 25:52 Rest 26:24 High Knee Chops Right 26:49 Rest 27:41 Reverse Crunches 28:12 Rest 28:54 V Up 29:25 Rest 30:07 Reverse Crunches 30:37 Rest 31:19 V Up