5 Minute Meditation | Calm Anxiety INSTANTLY GUIDED MEDITATION скачать в хорошем качестве

5 Minute Meditation | Calm Anxiety INSTANTLY GUIDED MEDITATION

Calming meditation for anxiety and stress relief. This 5 minute MOTIVATIONAL MEDITATION creates a shift to calm your mind and stress instantly. Written and read to shift your perspective towards whatever you are facing, so that you can let go of the things that are controlling you that are out of your control. The most powerful thing you could ever believe in...is yourself! This uplifting guided meditation will help you feel very relaxed but conscious and open to intuitive learning - perfect for anyone struggling with being present, anxiety or overthinking. #anxiety #stressrelief #guidedmeditation #calming #motivational #5minutemeditation Meditation Written and Read By Nikki Dyer ___________________________________________________________ If these motivational meditations are helping you transform the way you think about things around you, I want you to consider what working with me 1:1 would do in your life. To learn more about coaching or to apply to work with me privately, APPLY HERE: coachedbynikkidyer.com ___________________________________________________________ More From Coached By Nikki Dyer: I provide all YouTube meditations, guided manifestations, resources, podcasts, and videos free of charge. I don't ask for anything in return but if you could please subscribe to the channel, share videos that inspire you, like and comment, your efforts will be received with much gratitude! If you like one meditation, it's highly likely you'll like a few more from me! Visit my channel page to view all of my meditations, and please don't forget to like and subscribe. It helps more than you know! Instagram | www.instagram.com/coached.bynikkidyer