Jennifer Aniston's Trainer Reveals Her Fitness Secrets | This Morning скачать в хорошем качестве

Jennifer Aniston's Trainer Reveals Her Fitness Secrets | This Morning

Experts at the University of Exeter have found that Jennifer Aniston’s favourite workout ‘Pvolve’ is better for menopausal women than the latest government advice. The low impact resistance programme was found to improve lower body strength, hip function and balance in women aged 40-60 by up to 20% more than standard exercises. Jennifer says the exercises - which use a grid mat - have transformed her body more than anything else, so we’re giving the regime a go with Jennifer’s trainer Antoinetta Vicario and Dr Zoe. Broadcast on Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US:   / thismorning     / thismorning     / thismorning   MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning