25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats скачать в хорошем качестве
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
2 года назад
fitbymik
at home workout
quick at home workout
follow along workouts
talking workout
dumbbell workout
full body workout
standing workout
full body standing workout
standing workouts
no plank workouts
full body workout no planks
wrist friendly
no planks
no pushups
no floor exercises
all standing
standing routine
workout all standing
strength workout
sculpt and strengthen
25 min workout
quick workout full body
8LB dumbbells
workout for women
Скачать видео с ютуб по ссылке или смотреть без блокировок на сайте: 25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats в качестве 4k
У нас вы можете посмотреть бесплатно 25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
-
Информация по загрузке:
Скачать mp3 с ютуба отдельным файлом. Бесплатный рингтон 25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats в формате MP3:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges included however as this is a FULL BODY routine. So grab your dumbbells and let's get sculpting! 💞 xox Mik EQUIPMENT: Medium set of dumbbells (2 8LB weights) WARMUP: • 5 min WARM UP ROUTINE Before Your Wor... COOLDOWN: • 5 min COOL DOWN STRETCH ROUTINE | Aft... 💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞 https://womens.best/fitbymik 20% OFF CODE: FITBYMIK20 Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/trainwithme/... WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK: / fitbymik #dumbbellworkout #nopushups #noplanks
Comments
