3 Essential Hip Exercises for Tennis Players I JM Tennis - Online Tennis Training Programs скачать в хорошем качестве

3 Essential Hip Exercises for Tennis Players I JM Tennis - Online Tennis Training Programs

3 Essential Hip Exercises for Tennis Players I JM Tennis - Online Tennis Training Programs - Unlock Your Hip Flexors Now Get FREE 6 Key Hip Exercises To Great Strength & Vitality - https://www.plbtennismethod.com/unloc... Full blog post with more info: https://www.plbtennismethod.com/unloc... In this online tennis fitness session I will show you my favourite 3 exercises that I use every single time I step on the court, in the warm up session, and those are essential for your hips. As we know, hips are crucial for any tennis player and if we want to perform better or avoid injuries, we need to make sure we are super flexible in these parts. I also hugely recommend you to check out the online program "Unlock Your Hip Flexors", which I have also done myself and I highly recommend this to any tennis player out there. Program is filled with great exercises you can do anywhere and anytime and its super affordable, I think at the moment for $10 if you go via my link below Get "Unlock Your Hip Flexors" with plenty of exercises that will help not only your tennis game, but your overall health for just $10 with Bonuses! http://bit.ly/2JjLh2y Learn more about How To Unlock Your Hip Flexors & read more about what I learnt and have been applying with my players on and off the court here: https://jmtennis.net/unlock-hip-flexo... If you enjoyed this quick fitness session, please feel free to share with your tennis friend(s), who can also benefit from it and make sure to SUBSCRIBE for more FREE tennis training videos which are coming from me on weekly basis. Also feel free to leave a comment below and let me know your experience after doing these exercises for about a week, what works best for you and what does not so...or which other videos you would like to see from me...i am here to help you :-) Check Out My Other Helpful Tennis Video Sessions: Turn Your Forehand Into A Weapon    • Effortless Forehand Blueprint - Turn Your ...   Hit Forehand Like Novak Djokovic in 3 Steps    • How to Hit Forehand Like Novak Djokovic in...   How To Generate More Topspin With Your Second Serve:    • How To Generate More Topspin With Your Sec...   Top 5 Mistakes Club Tennis Players Make on Forehand:    • Top 5 Mistakes Club Tennis Players Make On...   Hand Shake Position As An Ideal Contact Point?    • Forehand - Hand Shake Position As An Ideal...   Tennis Forehand: Right Body Rotation:    • Tennis Forehand - Right Body Rotation (JM ...   Want to learn more? Do you want to transform your game, stop loosing your matches and finally enjoy tennis at a better level? If you want to transform your tennis game in just 10 days, JOIN me at https://jmtennis.net/free-2 & I will send you my "PLB Tennis Method® Masterclass absolutely for FREE, where you will discover how to fix the no.1 challenge in your tennis game whether its a forehand, backhand, serve, fitness, movement or volleys... Also, you will get an instant access to my Fee online tennis training program, where I will help you exactly in that area of your game that you have been struggling the most with! I will analyse your game and give you perfect training methods and solutions to help you with your biggest challenges in your game. Want to start feeling instant results next time you are on the court? Get my FREE PLB Tennis Method® Masterclass - https://tennisfitapp.com/masterclass Follow Me on: Facebook:   / plbtennismethod   Instagram:   / janmetelkatennis   This video is for informative purpose only and to inspire you to transform your tennis game and help you to take your game to the next level. Any physical action taken is to be discussed with your medical doctor prior to this or any of my trainings. Don't forget to Subscribe to my channel for more valuable tennis video sessions, analysis and tennis video tips. Get Your FREE "PLB Tennis Method® Masterclass" here: https://tennisfitapp.com/masterclass LETS UNLOCK YOUR FULL TENNIS POTENTIAL! Jan Metelka USPTR Pro Performance Tennis Coach & Founder of PLB Tennis Method® & TennisFit® App https://tennisfitapp.com