NO SUGAR Flan - Just 4 INGREDIENTS! Low Calorie, Low Carb, No Oven and No Flour - Easy and Delicious скачать в хорошем качестве

NO SUGAR Flan - Just 4 INGREDIENTS! Low Calorie, Low Carb, No Oven and No Flour - Easy and Delicious

This is an easy, quick, and delicious flan recipe. It has no sugar, no condensed milk, no flour (gluten-free), doesn't require oven, and works perfectly with any plant-based milk too (lactose-free milk). It uses few ingredients, is low in calories, and has few carbs per serving. It can be a wonderful option for a snack or as a dessert. Let me know in the comments if you're going to make it exactly like this or adapt any of the ingredients. And check out the related videos I've included below to help you. 📋 RECIPE INGREDIENTS: For the caramel 2 tablespoons of culinary sweetener 2 tablespoons of water Vanilla essence to taste For the pudding: 1 egg 1 tablespoon of culinary sweetener Vanilla essence to taste 120ml of your favorite milk Makes 2 units, each with 54 calories, 3g of carbohydrates, 5g of protein and 2g of fat, approximately. Note: Playlists and videos mentioned in video will be available soon. - - - - - - RECIPES and TIPS - - - - - - - DELICIOUS AND HEALTHY RECIPES AND TIPS:    / @patriciadeliciousnutrition   ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. What If by Jay Someday   / jaysomeday   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3EIgcxU Music promoted by Audio Library    • What If – Jay Someday (No Copyright M...   Tropical Beach by Aftertune   / itsaftertune   Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3pl6wD0 Music promoted by Audio Library    • Tropical Beach – Aftertune (No Copyri...