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Get ready to Burn Fat & Lose Weight with this 35 Min Intense Full Body Fat Burn! Feel the rhythm🎶 & move with the music in this ALL STANDING, NO JUMPING workout, perfect for small spaces and 100% apartment friendly! No equipment needed, just follow the beat and let the energy push you through. It’s low impact, but definitely not low intensity! SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ 📈Workout Breakdown: Time: 35 minutes (warm-up included) + cooldown Format: 40 sec work/ 10 sec rest Calorie Burn: 300 - 350 calories Features: All standing, no jumping, no equipment, no repeat Benefits: ✅ Fat loss & muscle activation ✅ Balance & coordination ✅ Functional exercises ✅ Circulation & detox ✅ All standing, no jumping, no equipment ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: / @burpeegirlliss 🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQ... 📸Find me on INSTAGRAM: / burpeegirl_liss 🔵Find me on FACEBOOK: / burpeegirl-108881671406011 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group: / 123059816562274 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: / dargolan 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More LOW IMPACT HIIT WORKOUTS: • LOW IMPACT HIIT WORKOUTS More BURN & TONE: • Burn & Tone Workouts More WALK & TONE WORKOUTS: • More WALK & TONE WORKOUTS More Standing Abs: • Standing ABS Workouts STRENGTH TRAINING with WEIGHTS: • STRENGTH TRAINING with WEIGHTS Muscle Toning Workouts: • Muscle Toning Workouts More Steady State Cardio Workouts: • Steady State Cardio Workouts More MISS Cardio Workouts: • More MISS CARDIO WORKOUTS More LISS Cardio Workouts: • More LISS CARDIO WORKOUTS More Fast Walking for Weight Loss Workouts: • More Fast Walking for Weight Loss 30 MIN HIIT CARDIO Workout - No Equipment Home Workout D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ #standingcardio, #weightloss, #noequipmentworkout, #nosquats, #nolunges, #cardioworkout, #fatburning, #fatloss, #homeworkout, #fullbodyworkout, #lowimpactcardio, #norepeatworkout, #fitnessforbeginners, #cardioforweightloss, #standingworkout, #fatburningworkout, #25minuteworkout, #calorieburn, #bodyweightworkout, #weightlossworkout, #workoutathome, #kneefriendlyworkout, #cardioexercises, #standingexercise, #beginnerworkout, #easyworkout, #loseweightathome, #indoorcardioworkout