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Building muscle after 70 isn’t about eating more — it’s about eating smarter. In this powerful video, seniors will discover a seed-based protein that delivers better absorption and muscle support than eggs, without stressing digestion. You’ll learn why muscle loss accelerates with age, how this overlooked protein supports muscle repair, balance, and strength, and the simple way to add it to your daily routine. No powders. No extreme workouts. Just a clean, natural option that works with an aging body. If you want stronger legs, better stability, and the confidence to stay active after 70, this is essential information you don’t want to miss. #SeniorHealth #BuildMuscleAfter70 #PlantProtein #HealthyAging #MuscleHealth #Over70Health #LongevityTips #SeniorFitness build muscle after 70, seed protein benefits, plant protein for seniors, muscle loss after 70, stop sarcopenia naturally, senior nutrition tips, healthy aging muscles, protein alternatives seniors, over 70 health advice, muscle repair foods, senior strength tips, natural muscle building foods, digestible protein seniors, longevity nutrition, active aging tips, mobility after 70, senior wellness habits, aging and muscle health This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.