Does Dr. Mike Israetel Still Believe In Full ROM? скачать в хорошем качестве

Does Dr. Mike Israetel Still Believe In Full ROM?

In this video, Dr. Milo Wolf debates Dr. Mike Israetel (of ‪@RenaissancePeriodization‬) on the state of the current evidence on range of motion. Should you be using lengthened partials to maximise muscle growth? Or is a full range of motion still preferable? References: 1. https://www.researchgate.net/publicat... 2. https://www.mdpi.com/2411-5142/3/2/28 3. https://pubmed.ncbi.nlm.nih.gov/33977... 4. https://www.ecss.mobi/DATA/EDSS/C28/2... 5. https://pubmed.ncbi.nlm.nih.gov/33465... 6. https://pubmed.ncbi.nlm.nih.gov/33977... 7. https://pubmed.ncbi.nlm.nih.gov/37015... 8. https://pubmed.ncbi.nlm.nih.gov/31034... 9. https://pubmed.ncbi.nlm.nih.gov/35006... 10. https://www.massmember.com/products/m... 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow us on socials for more: • 📸 Wolf Coaching Instagram:   / wolfcoaching_   • 💥 TikTok:   / wolfcoaching   • 💻 Milo's Instagram:   / wolfcoach_   If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! 💻 Editing & Thumbnail provided by:   / blackboxmediaofficial   #mikeisraetel #rangeofmotion #wolfcoach "Does Dr. Mike Israetel Recommend Lengthened Partials?" Music from Uppbeat. Business Enquiries: [email protected]