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Free Training: https://www.dietvsdisease.com/special... Is taking probiotics for IBS a waste of money? Can they heal your IBS symptoms or are they just a band-aid fix? If you take probiotics or thought about it for managing IBS, then this video is for you. If You Take Probiotics For IBS, Watch This First Before You Spend More $$ #fodmaps #probiotics #lowfodmap #fodmapdiet #IBS ✔️ Enjoyed this? Be sure to hit the subscribe button @Joe_Leech 💬 Want to learn more about the best probiotics for you? Comment "PROBIOTICS" below if you would like my free guide. I will then reach out and send it to you via FB messenger (Youtube doesn't have a messaging system). 🎁 How To Restore Your Gut, Soothe Your Bloated Belly, And Get On Top Of Your Weight… (free video training for people with IBS, IBD, chronic diarrhea or constipation, diverticular disease, or other gut-related issues): https://www.dietvsdisease.com/special... 🎭 Diet vs Disease Community! Our personalized Dietitian consulting program is open for enrollment! Schedule a FREE consult to see if we're a good fit! (Spots are limited): https://www.dietvsdisease.com/schedul... 🗣 Interact with me and my team in our private Facebook group: "FODMAP Reboot: Restoring Gut Health" Join for free here: / 796338763822685 📱My Social Channels Instagram: @Joe_Leech / joe_leech Pinterest: / dietvsdisease Facebook page: / dietvsdisease 📺 Watch My Popular Playlists FODMAP Diet & IBS: • What Is a Low FODMAP Diet? Explained in Pl... Sustainable Weigh Loss WITH Carbs: • Science Confirms It: Carbs DON’T Make You Fat 📹 Video Outline I also have a guide for the best ones at the end of this video, if you stick around I'll tell you how to get it for free. Yes, there is good evidence to show that taking probiotics may be an effective treatment for IBS initially. Generally speaking, there is emerging evidence that probiotics help to improve overall symptom response and quality of life compared to taking a dummy pill (placebo) over an 8-10 week period. This goes for all type of IBS (IBS-D, IBS-C, and IBS-M). Research indicates that Saccharomyces boulardii is an effective treatment for antibiotic-associated diarrhea and traveller’s diarrhea. However, the evidence for its use in IBS or IBD treatment is still in its infancy and is not recommended over the strains mentioned above. This is why you need to pinpoint your triggers to get to the root cause of your symptoms. Knowing what causes your symptoms in the first place means you don't have to look for temporary and expensive short term solutions. Instead you'll be able to enjoy food without the fear of running to the bathroom, because you'll know exactly what your triggers are and how to avoid them.