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👱🏼♀️ This is the Friday yoga practice. This will be a well-rounded class, where we'll be doing a little bit of everything, and everyone can work at their own pace. We're gonna get fit, flexible, and focused! 👉🏻 Please subscribe, hit the 🔔 and share with a friend! 📺 If you liked this video, then try the 'Sun Salutation Variations (14 min)' • Sun Salutation Variations (14 min) Instructor: Tahji LaComb-Wolpert Production: Abby Digital Social Media Marketing: Mia LaComb-White Shot on location in New York City 👕 Tahji's cool Yoga Bee T-shirt is available at Amazon: https://amzn.to/3R0j3sk 🤗 Instagram: / yogabeesarebeautiful 👥 Facebook: / yogabeesarebeautiful 🌎 Website: https://yogabeesarebeautiful.com/ 💌 Contact us: https://yogabeesarebeautiful.com/cont... 🐝 Yoga Bees Are Beautiful is a yoga and Pilates channel that is creating positive, inspiring, and fun content for your happiness and well-being. 🙏🏻 Thank you so much for subscribing to our channel! Disclaimer: YOGA BEES ARE BEAUTIFUL LLC is not responsible for your health or well-being. Please exercise responsibly. Always consult with your doctor when choosing appropriate exercise for your personal conditions and inform the teacher of any injuries, illnesses, or concerns. #fridayyoga #yogatwists #athomeyoga #yogabeesarebeautiful #60minuteyoga #yogapractice #yogainspiration #yogateacher #yogaathome #fridayfitness