What I learned from my Recent Hikes about my metabolic health and Statin "eligibility" скачать в хорошем качестве

What I learned from my Recent Hikes about my metabolic health and Statin "eligibility"

As I announced on the community page for this channel, I recently completed a 20-year stretch of section hiking the 2,200 mile (3,500 Kilometer) Appalachian Trail, a long distance hiking trail in the United States. This year I covered the northernmost 120 miles, with another 120 mile warmup hike. In this video I cover the impact this exercise had on my metabolic markers (lipids and blood glucose) and I make some deductions about how my diet and exercise affect my metabolic health, and how doctors might react and subsequently prescribe statins unnecessarily. ------------------------------------- DISCLAIMER: The following presentation and all presentations on this channel are for informational purposes only and should not be used to diagnose or treat any medical condition. Please consult with your personal physician when deciding whether to treat or not treat any condition with pharmaceuticals or by any other treatment or therapy. In particular, never change dosage, stop taking medications, or change a therapy because of something presented in this series without discussing your options with your primary care physician or other health professional. The author is not a medical professional and is presenting his own story, research, and opinions as they apply to himself, and himself alone. If you think you may be experiencing a medical emergency, immediately call your doctor or dial 911. -----------------------------------