I Lost 15 Pounds in 29 Days | The Muscle Came Back Fast скачать в хорошем качестве

I Lost 15 Pounds in 29 Days | The Muscle Came Back Fast

Thank you for joining my journey to do what some say impossible. I am down 15 pounds, continuing my personal weight loss journey towards a healthy lifestyle. This daily routine focuses on fat loss and rebuilding muscle growth. 💪 Thank you for joining my journey to do what some say impossible. I will be losing 60lbs in 90 days. Below are items that I talk about and use in my videos to live a healthy lifestyle and lose body fat. Morning Drink: Apple Cider Vinegar: https://amzn.to/3N9plJ8 Baja Gold Salt: https://amzn.to/3N9plJ8 Creatine: https://amzn.to/49sMOwg I pair this with coffee to cancel anxiety, jitters, and crashes: L-Theanine: https://amzn.to/3LAhILi Food Scale I use: https://amzn.to/3LAhILi Air Fryer I use: https://amzn.to/49aNlEj Supplements I take everyday after dinner: Magnesium Glycinate for relaxing: https://amzn.to/49cS9Js Omega-3 Fish Oil for Heart and brain: https://amzn.to/4qOd1N3 Vitamin D3 for Immune System: https://amzn.to/4ppOmxf Mens Multi Vitamin to cover all the bases: One a Day Brand –––––––––––––––––– FREE RESOURCES –––––––––––––––––– 🔥 FREE 72-HOUR BODY RESET (START HERE) https://fitrepp.com/pages/how-to-rese... This is a simple, science-backed reset designed to: • Reduce inflammation & bloating fast • Improve digestion, energy, and sleep • Reset habits without restriction or burnout • Prime your body for real fat loss in just 3 days It includes a grocery list, morning drinks, simple meals, mobility, workouts, and recovery guidelines so you don’t have to guess. –––––––––––––––––– 💪 1-ON-1 COACHING (LIMITED SPOTS) https://fitrepp.com/pages/apply-for-c... My coaching is for people who are tired of restarting. You’ll get: • A fully personalized training & nutrition plan • Weekly structure, accountability, and adjustments • Help fixing energy, recovery, digestion, and consistency • A process built around your life — not extremes Spots are limited each week so I can stay hands-on. –––––––––––––––––– 🛒 SUPPLEMENTS & GEAR I USE (Linked Above these help support recovery, energy, and consistency) Some links may be affiliate links. –––––––––––––––––– 📺 WATCH THE FULL SERIES: Start from Day 1 and follow the entire transformation here:    • 60 lbs in 90 Days | Real Weight Loss Docum...   📩 QUESTIONS? DM me on Instagram @fitrepp -   / fitrepp   New videos posted DAILY.