10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo скачать в хорошем качестве

10 Best Trigger Point & Muscle Knot Stretches - Ask Doctor Jo

Muscle knots or trigger points form in your neck, upper back, traps, and other areas of your body, when the muscle tissue becomes stressed or injured. Here are my favorite treatments to relieve and release muscle knots or trigger point pain in your neck, upper back, and traps. See more trigger point massage techniques:    • Relieve Muscle Knots & Trigger Points with...   Related Videos: Trigger Point & Myofascial Release with Balls:    • Trigger Point & Myofascial Release with Ba...   Nayoya Back Hook Massager Review :    • Nayoya Back Hook Massager Review - Ask Doc...   =========================================== SUPPORT me on Patreon for as little as $1 a month, and get cool rewards:   / askdoctorjo   SUBSCRIBE for More Videos: http://www.youtube.com/subscription_c... ======================================= Doctor Jo is a Doctor of Physical Therapy. http://www.AskDoctorJo.com   / askdoctorjo     / askdoctorjo     / askdoctorjo     / askdoctorjo   http://plus.google.com/+AskDoctorJo ======================================= 10 Best Trigger Point & Muscle Knot Release Stretches:    • 10 Best Trigger Point & Muscle Knot Stretc...   DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.