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Unlock the secrets of your body type with Dr. Rini Vohra Shrivastava! 🌿✨ In this enlightening video, Dr. Rini dives deep into Ayurveda’s ancient wisdom to explain why some people can easily digest heavy meals while others struggle despite having the same diet and lifestyle. Discover the 3 unique body types—Vata, Pitta, and Kapha—and learn how your body's constitution affects everything from energy levels to digestion and mental clarity. Dr. Rini, a renowned health outcomes scientist and Vedic health expert, takes you on a journey back to the origins of creation to understand the 5 elements that shape your body and mind. Whether you're a Vata with dry, light, and moving tendencies, a Pitta with fiery determination, or a Kapha with strength and stability, this video will help you identify your predominant body type and how it influences your health and habits. 🔍Chapters: 00:00:00 – 3 Ayurvedic Body Types & Their Importance 00:01:00 – Panchamahabhuta & Formation of Human Body 00:02:11 – Vata Dosha & Its Characteristics 00:03:31 – Vata Characteristics & Its Effects 00:04:48 – Seasonal Advice for Vata Constitution 00:05:57 – Vata Dosha & Irregularities in the Body 00:07:01 – Understanding Vata Dosha & Disorders 00:08:06 – Recognizing the Pitta Body Type 00:09:38 – Understanding Pitta Body Type & Heat Intolerance 00:10:52 – Pitta Dosha’s Strength & Its Impact 00:11:50 – Understanding Pitta Dosha Imbalance & Its Effects 00:12:58 – Introduction to Kapha Dosha & Body Types 00:14:09 – Characteristics of Kapha Dominant People 00:15:18 – Importance & Balance of Kapha Dosha 00:16:37 – Kapha Dosha Imbalance & Health Issues 00:17:48 – Body Types & Their Importance 🌿 Are You Ready to Discover Your Dosha? Take the Ayurvedic Dosha Quiz linked below to identify your body type and start living your healthiest life according to your unique constitution! 👉 Don't forget to subscribe, like, comment, and share this video to help spread the wisdom of Ayurveda to everyone who deserves to live a balanced and vibrant life! Know Your Dosha: https://maharishiayurvedaindia.com/pa... Follow Dr. Rini: / the_meditating_scientist 🎥 Want more videos like this? Dive into our full playlist for endless Ayurvedic wisdom! • Ayurveda and You Podcast 📱Instagram: / maharishiayurveda.official 🤦🏻♂️Facebook: / maharishiayurveda.official 🌐Website: https://maharishiayurvedaindia.com/ Tell us how we can improve in the comment section below! Welcome to Maharishi Ayurveda – the home of consciousness-based Ayurveda inspired by the timeless wisdom of Maharishi Mahesh Yogi Ji. Join us on our journey to create a disease-free society. Book a free Vaidya Consultation through our toll-free number☎️ +91 9513260029 NOW Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding. If you're reading this far down, hello, don’t forget to meditate :) #maharishiayurveda #ayurvedapodcast #ayurvedaandyou #podcast #indianpodcast #trending #ayurvedaforeveryone #ayurvedarahasya #ayurvedadoctor #ayurvedadietplan #ayurvedaexplained #ayuervedaexpert #ayurvedaguide #ayurvedaguru #lifestyletips #meditation #amritkalash #ayurdent #rinishrivastava