Restless Leg Syndrome Nearly Killed Me—Here's How I Stopped It! скачать в хорошем качестве

Restless Leg Syndrome Nearly Killed Me—Here's How I Stopped It!

🔗 Need clarity about IVIG, neuropathy, or autoimmune treatment? You can now get the help and answers you've been seeking. 📞 Book a one on one call with me now at LucidMedHub.com—I’d love to support you on your journey. That crawling, electric sensation in your legs that strikes the moment you try to rest? That’s Restless Leg Syndrome (RLS)—and I know firsthand how brutal it can be. After two years of severe sleep deprivation due to RLS, I fell asleep at the wheel and crashed into a tree. I was lucky to survive, but that was my wake-up call to find a way to resolve this condition once and for all. In this video, I’m breaking down: ✅ What causes Restless Leg Syndrome? (dopamine, iron levels, genetics, and more) ✅ How to stop restless legs naturally—including lifestyle changes, diet, and home remedies ✅ Surprising RLS triggers like caffeine, alcohol, and even certain medications ✅ The best restless leg syndrome treatments (from magnesium and stretching to vibration therapy and grounding) ✅ Which RLS medications work—and their risks I’ll also share the exact steps I took to eliminate my restless legs and finally get quality sleep. If you’re struggling with restless legs at night, this is the video for you. JOHNS HOPKINS RESTLESS LEG SEVERITY SCALE: https://www.med.upenn.edu/cbti/assets... 2025 PRODUCTS I USE FOR PN: 👇 SEVEN MINERALS CASTOR OIL: https://amzn.to/40uKthn Alpha Lipoic Acid Supplement: https://amzn.to/3V6owT0 Sankuu Yoga Strap (multi loop): https://amzn.to/3yqHv1z Gaiam Stretch Band Strap: https://amzn.to/44M6Z5P Drive Medical RTL10266 Nitro Rollator: https://amzn.to/3QVSiYa Osito Circulation System/Dual TENS Unit: https://amzn.to/4bvSmG5 Blue Emu Topical Lidocaine: https://amzn.to/4bG4R2d Neuropathy Support Formula: https://amzn.to/4bqvY10 Igennus B Complex (Methylated): https://amzn.to/3wIpX0t Acetyl L Carnitine Powder: https://amzn.to/3yuRgfm Nature Wise Curcumin/Tumeric: https://amzn.to/4dLpMlH Acetyl L Cysteine: https://amzn.to/44OCzjk Viewer recommended walker: The UpWalker https://amzn.to/4atSapH VIBRATION PLATE: https://amzn.to/4gqPLiY ICE ROLLER BALL: https://amzn.to/4gamppd SPIKE BALLS/DESENSITIZATION: https://amzn.to/3VSfY2b CUSHIONED FLOOR MAT: https://amzn.to/4fa1aTl Missed earlier videos on neuropathy? Catch up here 👉   • We Can't Keep Going Like This: A Medical S...   CONTACT ME/CONTACT ME/SUGGEST A TOPIC/SPEAKING INQUIRES 👉 [email protected] 💡Join the members only community here 👇   / @lucidmed3343   Get Exclusive Access To: 🩺Behind-the-scenes access 🩺Regular shout-outs for members during videos and LIVE streams 🩺Real-time Q&A with Danielle and exclusive health insights 🩺Priority reply to comments 🩺Exclusive monthly LIVE for members only 🩺Members only community 💡What's in this video: 00:00 Introduction 02:03 What is Restless Leg Syndrome? 03:25 What causes RLS? 06:42 Genetics and RLS 08:26 Underlying conditions that cause RLS 08:49 Pregnancy and RLS 09:17 Diabetes and RLS 09:32 Symptoms and Diagnosis of RLS 11:25 Polysomnography (sleep study) 12:43 Medications that cause RLS 13:39 RLS treatments 15:23 Caffeine and RLS 16:30 Alcohol and RLS 16:51 Home remedies and hacks for RLS 21:33 Castor oil massage for RLS 22:51 Medications that treat RLS 24:32 TENS units and Grounding for RLS 25:51 Low Dose Naltrexone (LDN) 26:09 Quinine alternatives for RLS 💡 Shop all of my LUCID MED products here 👇 👉    / @lucidmed3343   👉 https://lucid-med.myspreadshop.com/ ------------------------------------------------------------------------------------------------- 💡SUPPORT THE CHANNEL: / lucidmed (it's fun/lot's of extras) Let's Connect! Instagram instagram.com/lucidmed Become a Patreon patreon.com/LucidMed TikTok tiktok.com/@lucidmed?lang=en Facebook facebook.com/lucidmed 💡Subscribe to my channel for more:    / @lucidmed3343   DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, I will receive a small commission from any purchase at no additional cost to you. I am not paid by any companies to review or sell products, all views are my own. However, as an Amazon Associate I earn from qualifying purchases. This helps support the channel and allows me to continue making videos. Thank you for the support! To the best of my knowledge, any video content you view on this channel is correct at the time of filming and conducted entirely from genuine experiences when using the products.