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Sick days off school have become the norm. 1 in 4 kids in Australia are now missing up to 20 days of school a year due to illness, that’s an entire month. Just a few years ago the average was 6 days. We’re medicating faster. We’re reacting quicker. We’re trying to shut down every symptom immediately. But what if some of those symptoms aren’t the problem? What if they’re proof the immune system is working exactly as it should? In this episode, I walk you through the five most common illnesses our kids (and we) experience and explain what’s really happening inside the body. You’ll learn: ✅ The five most common illnesses kids experience — and how we may be accidentally slowing recovery ✅ The one powerful tool you already have at home that speeds up healing (and most people overlook) ✅ How to tell the difference between a symptom that’s protective… and one that genuinely needs medical intervention ✅ Why recurring infections aren’t “bad luck” — and what they’re really telling you ✅ How to build immune resilience now so medication becomes the back-up plan, not the default This episode is not anti-medicine. It’s about understanding the difference between danger and design. Because when we support the immune system instead of suppressing it, recovery can be faster, resilience stronger, and infections less frequent. With superbugs emerging and antibiotic resistance accelerating, this conversation has never been more urgent. Supercharge Your Kids Immunity Starts Here: Knowing what to do is one thing. Doing it in real life with busy schedules, fussy kids, limited time, and tight budgets is another. That’s exactly why I created Supercharge Your Kids’ Immunity, a FREE, live online cooking challenge designed to help boost immunity and say goodbye to constant sick days. Join Here: https://sharonmselby.com/supercharge-... Starts live: Monday 2 March Short, practical cooking demos for breakfast, lunchboxes, and family dinners ✅ Learn how to boost fibre diversity and gut health without food battles ✅ Live Q&A and support from me ✅ Includes beautiful Immune Boost recipe book Connect with Sharon: ✅ Free Live Cooking Event: Supercharge Your Kids’ Immunity (SYKI): Learn how to easily increase fibre, diversity and gut-healing foods without battles at the dinner table: https://sharonmselby.com/supercharge-... ✅ The Gut Health Course: A 10 hour step-by-step, science-backed program to heal the gut and support brain, immune and mental health: https://sharonmselby.com/the-gut-heal... ✅ SHE Thrives (Monthly Membership): Ongoing support, education, recipes and expert guidance for women: https://sharonmselby.com/she-thrives/ ✅ Free Gut Health Guide + recipe book: https://www.sharonmselby.com ✅ DM me on Instagram: / sharonmselby ✅ TikTok: / sharonmselby ✅ Join the Podcast Facebook Group: / healyourgutwithsharonmselby ✅ Disclaimer: https://sharonmselby.com/podcast-disc...