Why People-Pleasing Drains Women Lawyers (and How to Break Free) | The Lawyer Burnout Solution скачать в хорошем качестве

Why People-Pleasing Drains Women Lawyers (and How to Break Free) | The Lawyer Burnout Solution

How would your career look if you stopped managing other people’s perceptions and started honoring your own limits? This episode explores the hidden costs of people-pleasing for women lawyers and how to reclaim your energy and self-trust. In this episode, you’ll learn: ✅ Why people-pleasing isn’t generosity. It’s a learned safety strategy that keeps you overworking and second-guessing yourself ✅ How law and social conditioning reward over-functioning, creating a cycle of approval → resentment → exhaustion ✅ Practical tools to pause, notice, and respond differently, including the TEA Practice (Thought, Emotion, Action) and Fact vs. Thought exercises ✅ How small shifts toward self-trust ripple into sustainable career practices and healthier boundaries Discover how to break free from the approval trap and start practicing law on your own terms. -------------------------------------------------------------- Want More Support? Get Your Free Private Podcast: Stress Hacks for Lawyers: https://www.heathermillscoaching.com/... Book a Free Reset Call: heathermillscoaching.com/call -------------------------------------------------------------- Stay Connected: Instagram: @heathermillscoaching LinkedIn: @heathermillscoaching -------------------------------------------------------------- Disclaimer: This content is for education and personal development only. It is not legal advice, therapy, or a substitute for medical or mental health treatment. If you’re struggling with your mental health, please seek support from a qualified professional. #lawyerburnout #lawyerstress #lawyerburnoutrecovery #womeninlaw #burnoutrecovery #lawyeranxiety #lawyermentalhealth #burnoutrecoverypodcast #femalelawyers