Why You Can’t Say "NO" (Even When It's Killing You) скачать в хорошем качестве

Why You Can’t Say "NO" (Even When It's Killing You)

Do you say "Yes" when every cell in your body is screaming "No"? It’s not because you’re weak or a pushover. It’s because your brain has linked "No" to existential danger. In this deep dive, we explore the "Approval Dependency Circuit" and how your childhood conditioning created a survival strategy called the "Fawn Response." If you’re tired of the resentment cycle and feeling exhausted by your own kindness, this video is the permission you’ve been waiting for. 📌 IN THIS VIDEO: 00:00 The sinking feeling of a forced "Yes" 01:17 Your Brain’s Approval Dependency Circuit 02:28 The Conditional Love Imprint (Childhood roots) 03:39 Rejection Sensitivity: Why "No" feels like death 04:55 The Resentment Build-Up Cycle 06:15 The Fawn Response: An intelligent survival strategy 07:31 The Reclamation: Learning to tolerate the discomfort 08:58 You are not responsible for their emotions If this resonates with you, Subscribe to MindTrap Theory for more deep psychological insights. 🧠✨ #PeoplePleasing #Psychology #Boundaries #FawnResponse #MentalHealth #MindTrapTheory #SelfImprovement