Why Your Brain Avoids Finishing What You Start (The Consistency Trap) скачать в хорошем качестве

Why Your Brain Avoids Finishing What You Start (The Consistency Trap)

Why do you start strong but struggle to finish what you begin? In this video, we break down the psychology behind the Consistency Trap — the hidden reason your brain resists long-term effort, even when your goals matter deeply. You’ll learn how dopamine, avoidance loops, and mental wiring silently push you to quit. More importantly, you’ll discover practical, science-backed strategies like micro-goals, time-boxing, and external accountability to finally stay consistent and finish what you start. This video is for you if: – You struggle with consistency – You start projects but never finish – You feel motivated at first, then quit – You want to work WITH your brain, not against it Watch till the end to escape the Consistency Trap and regain control of your focus. Subscribe for more psychology-backed insights on focus, habits, and mental clarity. What’s the one project you’ve been struggling to finish?