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Dean Henry has been experimenting with peptides for years, and he's seeing results that traditional supplements can't match, but the peptide world is full of fake products and dangerous advice. In this episode, you'll hear which peptides deliver on their promises, the specific protocols he uses for recovery and performance, and why pharma-grade sourcing matters more than you think. Plus the risks nobody talks about and which peptides are worth considering once you've mastered training, nutrition, and sleep. 01:00 Introduction 02:00 Why peptides became an obsession and today’s episode focus 03:31 Early health struggles that sparked his biohacking journey 05:51 Discovering peptides through epithelon and chasing longevity 08:58 Why BPC-157 is the most used peptide today 12:10 The importance of systemic delivery and why creams don't work 15:01 GLP-1 agonists explained: Ozempic, Mounjaro, Retatrutide 18:26 Side effects, receptor saturation, and smart dosage strategies 22:06 Retatrutide’s effectiveness misunderstood—why hunger isn’t a sign 26:02 Proper dosing timelines and why less is usually more 31:03 Growth hormone secretagogues and cycling for peak gains 34:52 Why pairing Tesamorelin and Ipamorelin matters 37:01 How BPC-157 supports recovery and boosts other protocols 39:51 GHK-Cu for collagen, aesthetics, and post-surgery healing 43:47 Micro-needling GHK-Cu for hair and skin vs systemic use 45:38 The “Wolverine stack” and benefits of TB-500 48:56 Nootropic peptides: Cerebrolysin, Semax, Selank, and synergy 51:37 Why Cerebrolysin only works if injected intramuscular or IV 54:56 NAD+ myths, microdosing protocols, and how to actually feel it 58:18 SLU-PP for muscle performance and why stacking matters 01:02:01 Bioregulators and why most people overlook them 01:07:06 Preventive power of bioregulators and dosing cycles 01:09:38 Why believers start with BPC-157, not collagen peptides DISCLAIMER Nothing shared on this podcast is a substitute for professional medical guidance. Please consult a healthcare professional before making any health or lifestyle changes. Hack You Media → Instagram: / hackyoumedia → TikTok: https://www.tiktok.com/@hack.you.medi... → More from Hack You: https://hackyou.media/#aa19104a-abc1-... » Follow Vadim« Instagram: https://www.instagram.com/vadim_bioni... Bioniq: https://www.bioniq.com/ » Follow Dean« Instagram: https://www.instagram.com/dean.e.henr... Website: https://uaepeptides.com/