5 Diet Hacks to Increase Your Productivity скачать в хорошем качестве

5 Diet Hacks to Increase Your Productivity

Want to get more done without burning out? In this video, I’m sharing 5 science-backed diet hacks to boost your brainpower, sharpen focus, and fuel your productivity all day long. **Made a little boo-boo in this video. I said your brain is 70% fat, but actually it's 60%. I knew that too, not sure why 70 came out of my mouth😂 Free Resources ✨: 1) Want to unlock more energy, focus, and brain power? Download my free e-book guide 10 Hacks to 10X Your Brain Power, Energy & Focus - https://www.drbisleenattli.com/10X 2) Want to understand the 6 pillars to unlock your brain’s full potential? Watch my free BrainMax Blueprint Masterclass - https://www.drbisleenattli.com/brainmax Work With Me💪🏽: Book your complementary 30 min breakthrough session with me to learn how to support your unique brain so that you can step into your next level of success - https://l.bttr.to/X4Eex Socialize With Me: Instagram:   / drbisleen   TikTok:   / drbisleen   Facebook:   / drbisleen   🧠What's In This Video: 0:00-1:40 - why taking care of your body is important 1:41-4:44 - protein 101 4:55-8:06 - snack on fats 8:07-10:26 - eat breaky 10:27-12:49 - set time to eat 12:50-15:43 - stop overeating 15:44-17:05 - bonus tip