Women Docs, no need to feel isolated, distracted and that your work does not have meaning. скачать в хорошем качестве

Women Docs, no need to feel isolated, distracted and that your work does not have meaning.

🧠☮️🧠⏲️ Neuroscience Insight for Joyful Empowerment. Goals fuzzy? Hoping for more as a women doc? Find focus, support and leave an impact. Quick recap In this video, Mary discusses strategies for women doctors to overcome feelings of being stuck and maintain focus. She emphasizes the importance of scheduling fun activities to recharge and improve focus, as well as protecting one's emotional well-being by surrounding oneself with positive and supportive people. Mary also highlights the need for women doctors to identify their goals and desires, as well as to build a supportive community for growth and impact. She introduces her free membership called Fresh PathMD as a platform for women doctors to connect and find support in achieving their goals. Next steps Next steps were not generated due to insufficient transcript. Summary Strategies for Women Doctors' Vitality Mary discusses strategies for women doctors to overcome feelings of being stuck and maintain vitality through focused learning. She emphasizes the importance of attention as a key to happiness and problem-solving, urging doctors to intentionally narrow their focus and prioritize tasks that align with their mission. Mary advises women doctors to periodically pause and reflect on their goals, sharing a personal anecdote about a colleague considering a career change. Enhancing Focus for Women Doctors Mary discussed strategies to help women doctors overcome feeling stuck and improve focus. She emphasized the importance of scheduling fun activities to prioritize mental well-being and enhance focus, drawing parallels to the need for a phone to recharge. Mary highlighted that fun activities, which often involve being present with others, can help reduce judgment and improve emotional and neurological states, making them essential for creativity and problem-solving. Balancing Work and Emotional Well-being Mary discussed strategies for balancing focus and fun in professional settings, particularly for women doctors building businesses. She emphasized the importance of scheduling fun activities and protecting one's mental well-being by being mindful of the emotional states of those around them. Mary highlighted the high burnout rate in healthcare and advised being intentional about who one spends time with, suggesting that emotionally taxing interactions can be detrimental. She also touched on the concept of emotional synchrony, encouraging people to seek out positive and calm individuals to enhance their own emotional well-being. Supporting Women Doctors' Balance Mary discussed the challenges women doctors face in balancing various aspects of their lives, such as part-time work and artistic pursuits. She emphasized the importance of finding focus and building supportive relationships to overcome these challenges. Mary introduced her free membership called Fresh PathMD, which aims to create a community for women doctors to feel supported and focused. Building Focus with Fresh PathMD Mary discussed the importance of focus and building a supportive growth team to overcome challenges and leave a positive impact in the world. She introduced Fresh PathMD, a coaching program that provides resources and connections to help individuals harness their gifts and strengths. Mary invited listeners to join the program, emphasizing its free level for those interested in exploring the community's focus on building focus and beating distractions. Welcome, we are glad you and your amazing brain stopped in! Feeling overwhelmed as a busy leader, no time set new strategies in place? Brain based strategies can help provide clear insights into finding focus and support so you can leave an impact. Go from floundering to empowered. You will leave with actionable strategies to intentionally plan your week. Looking for new tools today, click here for free Top 10 Brain Based Strategies for Busy Leaders to Find Peace of Mind https://brain-fresh.newzenler.com/f/t...