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In this episode of Anima del Mare, we move deeper into January, not as a month of decisions or reinvention, but as a season of observation, uncertainty, and inner regulation. Across ancient cultures, January was treated as a time to observe, listen, dream, and stay in dialogue with fate rather than trying to control it. In this video, we explore how those ancient practices align with modern psychology and neuroscience in ways most people never hear about. In this episode, we explore: • Why January has historically been a month of listening, divination, and observation • How ancient cultures worked with uncertainty rather than rushing clarity • Dream symbolism, fear as information, and fate as dialogue • The New Moon in Capricorn and what sustainable foundations actually require • Modern psychology on uncertainty tolerance, predictive processing, and perception • Why fog, hesitation, and slowness in January are signs of intelligence — not failure • A grounding practice to help your nervous system tolerate not knowing • Journal prompts to continue listening rather than forcing answers This channel blends ancient wisdom with modern psychology and neuroscience, not to tell you what to become, but to help you move at the speed of truth. If January feels quiet, unclear, or emotionally tender, nothing is wrong with you. You may be exactly where you’re meant to be. ✨ If this resonated, comment “listening” below. ✨ New episodes weekly. Journal Prompts: 1. What is one small omen or repeating pattern I’ve noticed in my house or my life this week? 2. What is my body actually asking for today?