Ankle Mobility | Why You Need It To Lift Heavy скачать в хорошем качестве

Ankle Mobility | Why You Need It To Lift Heavy

Dane breaks down the importance of dorsiflexion in the ankles and how it impacts crucial parts of the snatch lift. #weightlifting #dorsiflexion #garagestrength Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where 100s of the nations best collegiate, post-collegiate, and high school athletes choose to train. JOIN THE TEAM and PURCHASE PRODUCTS THE SWOLE BOOK TECHNICAL ANALYSIS STRUCTURED PROGRAMMING APPAREL https://www.garagestrength.com/ Get lean and swole with the GHOSTFACE program! https://www.garagestrength.com/getswole Get JACKED and Purchase the Book of Swole HERE: https://shopgaragestrength.com/collec... Get PUMPED and Purchase Bize and Trize Vol. 1 HERE: https://shopgaragestrength.com/collec... Get PUMPED and Purchase Bize and Trize Vol. 2 HERE: https://shopgaragestrength.com/collec... Live the SWOLE LIFE with the CLEANEST supplements on the market at: https://www.earthfedmuscle.com/