Baingan Matar ki Sabzi - Recipe by Food Fusion скачать в хорошем качестве

Baingan Matar ki Sabzi - Recipe by Food Fusion

Take a break from meat and try this Baingan matar ki sabzi for a change. #happycookingtoyou #foodfusion #digitalammi #vegetables Written Recipe: https://bit.ly/3xdqiYL Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook:   / foodfusionpk   Instagram:   / foodfusionpk   Twitter:   / foodfusionpk   Also follow for healthy food & kids' special recipes. Healthy Fusion⭕    / @healthyfoodfusion   Food Fusion Kids⭕    / @foodfusionkids   00:00 Baingan Matar ki Sabzi 00:10 Grate Eggplant 00:19 Prepare Sabzi 01:37 Aray waah Serves 4-5 Recipe in English: Ingredients: -Baingan (Eggplant) 4 medium & round -Cooking oil 4 tbs -Pyaz (Onion) sliced 2 medium -Tamatar (Tomatoes) finely chopped 3 medium -Adrak lehsan paste (Ginger garlic paste) 1 tbs -Hari mirch (Green chilli) finely chopped 1 & ½ tbs -Matar (Peas) 1 & ½ Cup -Himalayan pink salt 1 tsp or to taste -Haldi powder (Turmeric powder) ½ tsp -Sabut dhania (Coriander seeds) crushed ½ tbs -Lal mirch powder (Red chilli powder) 1 tsp or to taste -Zeera (Cumin seeds) roasted & crushed 1 tsp -Kashmiri lal mirch (Kashmiri red chilli) powder ½ tsp -Saunf (Fennel seeds) crushed 1 tsp -Water 3-4 tbs -Imli pulp (Tamarind pulp) 2 tbs -Hara dhania (Fresh coriander) chopped 1 tbs -Hari mirch (Green chillies) 2-3 -Hara dhania (Fresh coriander) chopped Directions: -Grate eggplants with the help of grater & set aside. -In a wok,add cooking oil,onion & fry on medium flame until light golden. -Add tomatoes,ginger garlic paste,mix well & cook for 2-3 minutes. -Add green chilli,grated eggplant,peas,pink salt,turmeric powder,coriander seeds,red chilli powder, cumin seeds,kashmiri red chilli powder,fennel seeds & mix well. -Add water & mix well,cover & cook on low flame for 12-15 minutes (check in between,if required add 2-3 tbs water). -Add tamarind pulp,fresh coriander,green chillies & mix well,cover & cook on low flame for 2-3 minutes. -Garnish with fresh coriander & serve! Recipe in Urdu: Ajza: -Baingan (Eggplant) 4 medium & round -Cooking oil 4 tbs -Pyaz (Onion) sliced 2 medium -Tamatar (Tomatoes) finely chopped 3 medium -Adrak lehsan paste (Ginger garlic paste) 1 tbs -Hari mirch (Green chilli) finely chopped 1 & ½ tbs -Matar (Peas) 1 & ½ Cup -Himalayan pink salt 1 tsp or to taste -Haldi powder (Turmeric powder) ½ tsp -Sabut dhania (Coriander seeds) crushed ½ tbs -Lal mirch powder (Red chilli powder) 1 tsp or to taste -Zeera (Cumin seeds) roasted & crushed 1 tsp -Kashmiri lal mirch (Kashmiri red chilli) powder ½ tsp -Saunf (Fennel seeds) crushed 1 tsp -Water 3-4 tbs -Imli pulp (Tamarind pulp) 2 tbs -Hara dhania (Fresh coriander) chopped 1 tbs -Hari mirch (Green chillies) 2-3 -Hara dhania (Fresh coriander) chopped Directions: -Baingan ko grater ki madad sa grate ker lein & side per rakh dein. -Karahi mein cooking oil aur pyaz dal dein aur light golden ho janay tak darmiyani ancch per fry ker lein. -Tamatar aur adrak lehsan paste dal ker ache tarhan mix karein aur 2-3 minutes kliya paka lein. -Hari mirch,grated baingan,matar,pink salt,haldi powder,sabut dhania,lal mirch powder,zeera,Kashmiri lal mirch powder aur saunf dal ker ache tarhan mix ker lein. -Pani dal ker ache tarhan mix karein aur dhak ker halki ancch per 12-15 minutes kliya paka lein (check in between,if required add 2-3 tbs water). -Imli pulp,hara dhania aur hari mirchein dal ker ache tarhan mix karein aur dhak ker halki ancch per 2-3 minutes kliya paka lein. -Hara dhania sa garnish ker ka serve karein!