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The top 3 reasons for pain in musicians are over-use, under-use, and mis-use. In this video I mostly discuss the lesser-known problem of "mis-use" of the whole mind-body-self, how our thoughts, emotions, and movements can result in pain, and how the source of your pain is rarely where you think it is because the mind and body cannot be separated. I offer a powerful holistic solution with The Art of Freedom® Method for conscious living and masterful artistry, based on my lifetime as a professional violinist and interest in personal development, plus nearly two decades of work as a double-certified teacher of the Alexander Technique (AT), and 8+ years of additional training in Primal Alexander™ (touch-free AT). Type "INFO" in the comments here or send me a message or emal if you'd like to get more information about my coaching programs online to help you break through your pain and make great music with ease! _ 👉 CONTACT me for info. about my online private coaching and group programs to help musicians feel better and play better! Email: [email protected] Website: www.ArtofFreedom.me _ 📕 BESTSELLER BOOK: Grab my #1 Amazon Bestseller, 'Make Great Music with Ease! The Secret to Smarter Practice, Confident Performance, and Living a Happier Life' here, available in e-book, paperback, or hardcover formats: https://a.co/d/1OXusm6 (get the audiobook free when you purchase a copy!) _ 🎁 FREE! Take my 5-Day Best Warmup Challenge to learn TheCyCle™ Awareness Etude for better focus and relaxation here: https://artoffreedom.mykajabi.com/cyc... 👥 JOIN my FREE facebook community for musicians: / j30dpc