10 MIN. LOWER PILATES ABS WORKOUT - do this everyday for a flat stomach | No Equipment скачать в хорошем качестве

10 MIN. LOWER PILATES ABS WORKOUT - do this everyday for a flat stomach | No Equipment

This 10 minute everyday Lower Pilates abs workout is a great routine for toning your lower abdominals. Just lay on your back, no equipment needed, and enjoy the 10 minutes for your core. This abs workout will make your abs burn and your core stronger. You can do this workout everyday or every second day to give your abs a little break. You will notice a big difference after a short amount of time. Remember, every body is different and visible muscles..., Let’s have fun of self care! Music by Epidemic Sound Still in Love - Sugar Blizz Toxic Love - Lvly Fool For You - Lvly We Should Start Right Now - Loving Caliber Instagram: ‪@marcelacurti1‬ /Marsela Kurti Business Contact: mkmarcelacurti@gmail.com Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Marsela Kurti will not be responsible or liable for any injury or harm you sustain as a result of this video.