Build STRONG CENTER hacking your nervous system * part II * скачать в хорошем качестве

Build STRONG CENTER hacking your nervous system * part II *

In this video, Agata Hae In JDPSN talks about four stages of practice in Zen Master Seung Sahn's teaching and how they relate to the functioning of our nervous system. 📍“Put it all down and let it all go” - sinking of thoughts and emotions into the center (danjon) and calming the wandering energy of body and mind. 📍“Keep a not-moving mind moment by moment” - stabilizing and gathering energy. 📍“Your center and wisdom begin to grow by themselves” - not creating anything, non-doing, the natural growth of energy needed for clear functioning in the world. 📍“Your mind will break open as if a lightning striking” - an inner breakthrough to your true nature. Yet, if you can continuously keep a don’t-know mind, none of these stages or types of practice are necessary. This video comes from a Dharma talk by Agata Hae In JDPSN at: https://zen.pl 🌐 If our videos inspire you, support us and participate in retreats at our centers in Europe. https://www.kwanumeurope.org/contact-... 🎦 Production and editing: karolina.orlowska3@gmail.com The project works thanks to the efforts of the teachers and the engagement of the members of the School. If you'd like to support us: 🔔 Click and subscribe on YouTube ⚡ Share the video 👍 Like and comment ⛩️ Zen practice in the Korean tradition of Master Seung Sahn is a universal - regardless of your background, lifestyle, faith, or views - training for a clear mind, focus, wisdom, and compassion. Learn more about the teaching lineage: https://www.kwanumeurope.org/teaching... 📍 Find us here: 👉 http://www.kwanumeurope.org 👉   / kwanumeurope   👉   / kwanumzen   🙏Thank you!