Banting Diet SA скачать в хорошем качестве

Banting Diet SA

#SouthAfricanYouTuber Banting is a low-carbohydrate, high-fat (LCHF) diet, named after William Banting, the first person to do it. The idea is that this way of eating makes your body switch from burning carbs for energy to burning fat. Banting like any other diet has its downsides too, those being; Inflammation insulin Resistance Mood Swings If you have a weak immune system or are sensitive to certain diets. Do consider consulting your dietitian before starting Banting. For more information visit: https://realmealrevolution.com/ https://www.goodhousekeeping.co.za/ba...