What is a Pilates machine? Explaining how to use it and the parts you need 🙋‍♀️✨ | Machine Pilate... скачать в хорошем качестве

What is a Pilates machine? Explaining how to use it and the parts you need 🙋‍♀️✨ | Machine Pilate...

Pilates machines are exploding in popularity! Now that they can be used in convenience store gyms, self-service gyms, and rental spaces, some people still don't know how to use them... We're here to answer that question! 0:00　OP 1:59　Machine explanation 8:06　Summary ୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧ This channel mainly focuses on yoga and stretching, but also talks about HSP and borderline personality disorder 🙋‍♀️ Please subscribe to our channel ♪ 💎【    / @mamiesyoginilife3758   】 ୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧ 🌟About Membership🌟 (From November 2024) ￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣￣ For those who sign up for the monthly membership, we will be delivering a short video with a more detailed explanation than the general public🧘‍♀️ Also, we will be posting comments In the comment section, I will answer any questions or give advice on yoga, stretching, etc.✨ I also post pictures of my private life and my self-training, so please look forward to it🤍 ୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧ To apply for lessons, please send me a message after adding me as a friend on LINE💌 【 https://lin.ee/3M3ZhrU 】 I post lesson information on Instagram. I also post daily updates on stories, so please follow me if you like♡ 💎Instagram【   / mamie_yogini.life   】 I also occasionally update my website and MOSH. 💎HP&Blog [https://mamie-yogini.amebaownd.com/] 💎MOSH【https://mosh.jp/host/management/home】 ୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧