Prepare: Re-Anchor Your Identity When Pressure Rises | PTBYB Live with Nicki Mollet скачать в хорошем качестве

Prepare: Re-Anchor Your Identity When Pressure Rises | PTBYB Live with Nicki Mollet

PLAN TO BE YOUR BEST® LIVE — The Eight Paths of Intentionality Path 1: PREPARE Episode: Prepare — Re-Anchor Your Identity When Pressure Rises With: Nicki Mollet Aired: Friday, February 13, 2026 In this episode of PLAN TO BE YOUR BEST Live, Nicki Mollet and I explore the first of the Eight Paths of Intentionality: PREPARE — the starting point when life brings new pain, pressure, grief, or overwhelm. We talk about what happens when a new season shakes your sense of self — the moment you find yourself thinking, “I’m not ready for this… who am I in this?” And we walk through a simple, repeatable way to re-anchor: not by forcing answers, but by returning to what is good, true, and unchangeable about you. Nicki shares powerful insights on overwhelm as a somatic experience, the role of language as an anchor, and a memorable “Not Yet → Yeti” story that captures what it means to become able—one step at a time. This is resilience for real life: practical, human, and repeatable. Download (Free): The Three Steps of Resilience Worksheet (fillable PDF) 👉 https://rickcram.com/download-the-thr... Want a steady conversation about what you’re navigating? Schedule a Resilience Planning Call: https://rickcram.com/free-conversation/ PLAN TO BE YOUR BEST® Resilience When Life Demands More Subscribe for the full Eight Paths series. #ResilienceWhenLifeDemandsMore #PlanToBeYourBest #ChronicPainSupport #Overwhelm #Identity #Intentionality #NervousSystem #Neuroplasticity #PainAndResilience #PTBYBLive