"The 55" | Pilates Full Body 55 Minute Workout скачать в хорошем качестве

"The 55" | Pilates Full Body 55 Minute Workout

**Please consider a one time donation to support this channel, which would allow me to continue offering free online classes on YouTube! I appreciate this community so very much, and am immensely grateful to all of you! (http://www.mvmtwithcailin.com/shop) I heard your feedback! Many of you requested another 60 minute full body pilates workout, and I listened :) At 55 minutes, this one is pretty close to a full hour! It includes all that you know and love about my full body workouts… a combination of upper body, lower body and core. Plus, there is always a component of mobility and flexibility included as well. This pilates workout is appropriate for beginners since exercises can be modified throughout. Subscribe - https://bit.ly/2D5k2Xe Follow me on Instagram -https://bit.ly/3fVg8i5 Follow me on Facebook - https://bit.ly/3g1jIay Sign up for the Newsletter- https://bit.ly/300KiL6 Studio Page - https://bit.ly/2OVQKNk Pilates Equipment We Love!! URBNfit Pilates Circle - https://amzn.to/31vsRUe Overball squishy fitness ball - https://amzn.to/2SNI11W Theraband Workout Resistance Bands - https://amzn.to/2yZ35Md Balanced Body Studio Reformer - https://amzn.to/2VsJ495 OPTP Soft Density Foam Roller - https://amzn.to/31tiX5q Fit Simplify Resistance Loop Bands - https://amzn.to/2ZjFGON Dralegend Pilates Mat - https://amzn.to/38cchdg Heathyoga Knee Pad - https://amzn.to/2VvzfHo Balanced Body Arc Barrel - https://amzn.to/31wBT3l Reehut Yoga Blocks - https://amzn.to/3iekJNW RBX 2lb hand weights - https://amzn.to/3g6JUAb Support Independent Artists Featured On This Video -Song: Jarico - Island (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Video   -Song: Thomas Gresen - Pretty Lies (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Thomas Gresen - Pretty Lies (Vlog No ...   -Song: DayFox - Friendshippers (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • DayFox - Friendshippers (Vlog No Copy...   -Song: Markvard - Obsessed (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Markvard - Obsessed (Vlog No Copyrigh...   -Song: LiQWYD - Free (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Video   -Song: Ervin Gonxhi, Marin Hoxha, Vinsmoker - Heartbeat (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Video   -Song: Niwel - Your Love (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Video   -Song: Jonas Schmidt ft. henrikz - Fall Again (Instrumental) (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Jonas Schmidt ft. henrikz - Fall Agai...   -Song: Markvard - Dawn (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Markvard - Dawn (Vlog No Copyright Mu...   -Song: Dipcrusher - Islands (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Dipcrusher - Islands (Vlog No Copyrig...