Doctor Explains: Highly Sensitive People скачать в хорошем качестве

Doctor Explains: Highly Sensitive People

Have you ever been labeled "too sensitive"? You may be an HSP, or "Highly Sensitive Person". In this video we talk about the differences between highly sensitive people, empaths, and introverts. Then we dive deeper into characteristics of highly sensitive people. If you like my content and want access to more exclusive stuff like videos, blog posts, journal prompts, Q&A, merch, and more, consider supporting me on Patreon so I can keep making free content like this!   / drshepard   If you need help managing anxiety, check out my Anxiety Bootcamp course here: https://www.drmelissashepard.com/cour... Subscribe to my socials: TikTok: @doctorshepard_md Instagram: @doctorshepard_md or visit my blog at https://www.drmelissashepard.com/blog to learn more about mental health issues, personal development, and self-growth. As always, my content is for educational purposes only. It is not medical advice and does not take the place of therapy. If you have questions or need help, please reach out to your doctor or therapist. Books by Dr. Elaine Aron for further reading: The Highly Sensitive Person: How to Thrive When the World Overwhelms You- https://amzn.to/312p1QT The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You- https://amzn.to/3g5065a The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You- https://amzn.to/2COr9DA The Highly Sensitive Person's Workbook- https://amzn.to/32TVGdE The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them- https://amzn.to/2CRngxz