Plant Based Motion -- John Pierre скачать в хорошем качестве

Plant Based Motion -- John Pierre

· How a plant based diet directly influences your athletic performance. · What you should add to and subtract from your current regime. · How to fine tune your nutritional supplements and superfood intake. · Tips and tricks for traveling and staying fit on the road. · Balance, coordination and fall prevention — good to know at any age, and crucial if you’re 50 years of age or older. -------------------------------------------- John Pierre has entertained audiences around the world as he offers life-changing strategies with an easy-to-understand method using a blend of science, humor, and practicality. Over 25 years ago, he pioneered creating brain-building programs for the elderly partly based on adoption of a plant-based diet. Throughout John Pierre’s 40 years of experience in the nutrition and fitness field, he has sought to develop cutting-edge programs combining science and traditional methods for athletes as well as for his other clients. He has authored two books, along with cooking DVDs, exercise videos, and many online programs. Through his nonprofit Living With Harmony, he seeks to heal, inspire, and transform the lives of people, animals, and the planet, through education about PLANET-Based Living. Find out more about John Pierre: http://www.johnpierre.com http://www.livinginharmony.org --- These videos are made possible by the generous support of viewers like you. Please consider supporting these videos: http://www.vsh.org/support