Stop "Surviving" Steeps | 3 Tips to Regain Control скачать в хорошем качестве

Stop "Surviving" Steeps | 3 Tips to Regain Control

Do you feel like a rockstar on the blue cruisers, but turn into a survivor the moment you hit the steeps? You aren't alone. In this episode of the "Drill Down to Level UP" series, I’m tackling the fear of steep terrain head-on. At 50+, falling isn't an option, so "sending it" isn't the strategy. Instead, I'm breaking down the 3 specific tools I used to go from panic-pivoting to controlled carving on steep slopes. In this video: Rockstar on Blues, Survivor on Steeps? Tool #1: Trusting Your Edges (The Hockey Stop Drill) Tool #2: Shape & Speed Control (The 12-to-6 Clock) Tool #3: The Physiology of Fear (The Breathing Hack) Putting it all together on the Black Diamond Watch the full Drill Down to Level UP Series! Watch the Deb Armstrong Drill Videos here: Hockey Stops:    • Hockey Stops, why edging skills matter, Vi...   Falling Leaf:    • Drills for skiing, Falling Leaf   Garlands:    • Garland ski drill, why edging skills matte...   Whirlybirds:    • How to do Whirlybirds, cultivate touch in ...   #SkiingOver50 #SkiTechnique #SteepSkiing #SkiTips