6 exercises to STOP seniors from falling backwards скачать в хорошем качестве

6 exercises to STOP seniors from falling backwards

Overcome the fear of falling backwards by watching this informative video by Amy McMillin, a trusted Mobile Vestibular Therapist. Learn about the different reasons why backward falls can occur, and discover practical strategies to prevent them. Don't wait any longer to protect yourself - hit subscribe to stay updated on valuable tips! Shop all my favorite products here @ my Amazon store: https://www.amazon.com/shop/treatdizz... 0:00 Intro 1:51 Find Center of Gravity 2:06 Calf Raises 2:13 DorsiFlexion Exercises 2:20 Hip Sways 2:35 Resisted Walking 3:26 Chest Press Core Strengthener Don't forget to like this video, subscribe to our channel, and hit the notification bell to stay up to date with all our latest content on vestibular therapy exercises and more. ✨All Free Downloads: 👉Gaze Stability Progression Checklist https://customcarerehab.com/gaze-stab... 👉Dizzy Tracker :https://customcarerehab.com/dizziness... 👉Free Ebook on BPPV Self Testing Guide: https://customcarerehab.com/bppv-self... Join us on Instagram for more exercise ideas: @customcarerehab   / customcarerehab   Check out my website for more information on Virtual Coaching or if in Ohio, in person treatment: https://customcarerehab.com --------------------------------------------------------------------------------------------------- I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER The content of this website, Instagram, YouTube, lectures, webinars, blogs, digital products, or other platforms does not replace the care of physical therapists or other healthcare professionals. This content is in no way to be construed or substituted as physical therapy or any other type of medical advice but is for general education purposes only. Don’t use this content to self-diagnose or self-treat any health, medical, or physical conditions. You agree to hold harmless indemnify Custom Care Rehab, LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. The company cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, products, blog, or email series, and Custom Care Rehab, LLC’s, and owner, Amy McMillin's comments are expressions of hers alone #dizzy #dizziness #gazestability #vertigo #vestibular