Standing Abs Workout to Lose Belly Fat | Cardio Kickboxing Style скачать в хорошем качестве

Standing Abs Workout to Lose Belly Fat | Cardio Kickboxing Style

Sculpt your core and lose belly fat without ever getting on the floor! This standing abs workout uses dynamic combat-style movements to target your obliques and rectus abdominis while keeping your heart rate high for maximum calorie burn. If you hate crunches or have neck pain, this routine is the perfect alternative to define your waistline. In this video, we utilize powerful moves like the Double Knee Side Thrust, Boxing Left Hook, and the Step Knee Thrust. These exercises require balance and core engagement, effectively tightening your midsection while you perform cardio. We also mix in the Bouncing Inner Thigh Tap to ensure a full lower-body engagement. This cardio kickboxing style routine is fun, effective, and stress-relieving. Say goodbye to boring sit-ups and hello to a snatched waist with this high-energy standing core workout. Join me for this intense session to flatten your stomach! #StandingAbs #BellyFat #Kickboxing #AbsWorkout #CoreStrengthening #FlatStomach #CardioKickboxing #Waistline #Obliques #Fitness