Standing Abs & Cardio Workout | Burn Belly Fat скачать в хорошем качестве

Standing Abs & Cardio Workout | Burn Belly Fat

Target stubborn belly fat with this unique hybrid workout. We combine "Sitting StepOut Knee Tucks" and "Side to Front Knee-ups" to target the obliques and lower abs, mixed with "3 Point Standing Hops" to keep the calorie burn high. This isn't just a crunch routine; it's a dynamic core session that functions as cardio. If you want to see your abs, you have to burn the fat covering them—this routine does both. Grab a padded stool or chair and let's get to work! #absworkout #bellyfat #standingabs #core #sixpack #obliques #flatstomach #homeworkout #fitnessroutine #health