Getting More Foot and Ankle Movement скачать в хорошем качестве

Getting More Foot and Ankle Movement

Do you have foot drop or other neurological issues that impact how your feet move? In this video, Neuro Studio cofounder and MS patient Mariska Breland goes through some seated foot and ankle exercises, including what to do if spasticity kicks in. For a comprehensive look at walking better with foot drop and/or calf spasticity, check out https://www.theneurostudio.com/foot-d... 👇 Helpful Links: For Patients: 🎯 See what’s inside & join our online live classes and Q&As, workout library, and access the MS Master Plan with our Patient Resources - https://www.theneurostudio.com/patien... 🦶 Learn actionable ways to improve your foot drop and walking in just minutes a day - no more tripping over nothing - https://www.theneurostudio.com/foot-d... For Fitness Professionals: 📚 Elevate your skills with our brain-based movement Workshops & Practitioner Membership - https://www.theneurostudio-online.com 👇 Follow us & join the community: 📸 Instagram: @theneurostudio 👍 Facebook: facebook.com/theneurostudio 📨 Subscribe and hit LIKE to be the first to know with new videos, monthly chats, and expert tips! Let’s improve how the world moves. 🧠✨ Thanks for being part of our story!