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Upgrade Your Health With 3 Mushrooms

Medicinal mushrooms have been rooted in traditional medicine systems across the globe and continue to show health benefits today. In this episode of Real Wellness, Dr. Mike and Dr. Crystal discuss cordyceps, reishi, and lion’s mane, 3 mushrooms with solid clinical evidence. They also discuss health habits by decade and the health benefits of tart cherries. Would you like us to feature you winning? Submit your 15-30 second video to wellnesswin@lifeextension.com to be highlighted on Real Wellness with Dr. Mike and Dr. Crystal! #LELEARN #EDURealwellness SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtension... Discover more health info at the Live Extension® Health Hub https://www.lifeextension.com/education Let’s connect: Facebook:   / lifeextension   Instagram:   / lifeextension   Pinterest:   / lifeextension   Twitter:   / lifeextension   TikTok:   / life_extension   Threads: https://www.threads.net/@lifeextension The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.