Want Improved Cognitive Function? Try This! скачать в хорошем качестве

Want Improved Cognitive Function? Try This!

A balanced circadian rhythm and healthy sleep affect brain health over time. At the center of this equation is melatonin. In this episode of Live Foreverish, hosts Dr. Mike and Dr. Crystal explore current research investigating melatonin’s role in brain health and dementia. They discuss how circadian rhythm and sleep quality relate to cognitive aging, potential mechanisms, and practical considerations for talking with your healthcare provider about melatonin. #LELearn #EDULiveforeverish SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtension... At Life Extension®, we’re more than a supplement maker — we’re your partner on a journey to better health. Check out https://lifeextension.com Read articles on our Wellness Guide https://www.lifeextension.com/wellnes... Let’s connect: Facebook:   / lifeextension   Instagram:   / lifeextension   Pinterest:   / lifeextension   Twitter:   / lifeextension   Standard Legal ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **