Fact Checking the New Food Guidelines - Life Extension скачать в хорошем качестве

Fact Checking the New Food Guidelines - Life Extension

The new 2025-2030 Dietary Guidelines for Americans are shaking up the nutrition landscape! In this episode of Live Foreverish, Dr. Crystal sits down with registered dietitian, Holli Ryan, to discuss major updates, including the return of full-fat dairy and increased protein recommendations. The conversation also explores challenges in implementing these changes at home and in schools, conflicting messages about fat, and the removal of specific alcohol limits. #LELEARN #EDULFsocial Guest Bio: Holli Ryan is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and senior digital marketing specialist. She graduated from Florida International University and is a member of the Academy of Nutrition and Dietetics. In her free time, she enjoys photography, travel, cooking, art, music, and nature. SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtension... At Life Extension®, we’re more than a supplement maker — we’re your partner on a journey to better health. Check out https://lifeextension.com Read articles on our Wellness Guide https://www.lifeextension.com/wellnes... Let’s connect: Facebook:   / lifeextension   Instagram:   / lifeextension   Pinterest:   / lifeextension   Twitter:   / lifeextension   Standard Legal ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **