290// The Real Root Causes of Restless Leg Syndrome (That No One’s Talking About) скачать в хорошем качестве

290// The Real Root Causes of Restless Leg Syndrome (That No One’s Talking About)

Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief?  Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested?   If you’ve ever spent nights Googling “restless leg syndrome treatment” or “restless leg syndrome causes,” you know how frustrating RLS is.   When I was diagnosed with restless leg syndrome in middle school, I felt the same confusion and frustration about my RLS.   I was told it was because I had low iron. I took the supplement, and it maybe helped a little...but I still felt exhausted throughout the day.   It wasn't until I became a functional health practitioner that I figured out what was causing my restless leg syndrome - and how to treat restless leg syndrome for myself in a way that actually WORKED.   Now - I've found COMPLETE restless leg syndrome relief (which my husband is so grateful for!). And today, I'm going to teach you how you can do the same.    In today’s episode, we’re diving into the real root causes of Restless Leg Syndrome — the ones most doctors never mention.   You’ll learn how restless leg syndrome connects to your brain, iron levels, airway health, and even your gut health — and what steps you can take to finally find restless leg syndrome relief naturally.   Restless leg syndrome isn't random, and you're not stuck with it for forever.   It's time to teach you the root cause of restless leg syndrome so that your legs - and your sleep - can finally find some peace.     TIMESTAMPS: 00:00 - Introduction to Restless Leg Syndrome  00:26 - Allison's Personal Journey with RLS  01:04 - Understanding the Root Causes of RLS  01:37 - Welcome to the Better Belly Podcast  02:48 - Common Misconceptions and Diagnosis  03:33 - Allison's Personal Experience with RLS  06:50 - Theories and Causes of RLS  09:23- Low Iron Levels and RLS  15:12 - Airway Development and RLS  21:27 - Other Contributing Factors to RLS  25:42 - Conclusion and How to Get Help   EPISODES MENTIONED: • 72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements (https://podcasts.apple.com/us/podcast...) • 285// 2 Steps to Reversing Your Acid Reflux (for good!) (https://podcasts.apple.com/us/podcast...) • 48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! – with Madison Scott, RDH, Myofunctional Therapist (https://podcasts.apple.com/us/podcast...)   HEAL YOUR GUT TODAY! Option #1) 👉 Join the Better Belly Blueprint (https://betterbellytherapies.com/blue...)  today! • Want to learn how BBB works? Watch this FREE training (https://betterbellytherapies.com/trai...)  walking you through how to heal, once and for all! Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (https://betterbellytherapies.com/vip?...)  (Pay-in-full and payment plan options available) • Want to make sure that VIP is right for you? Book a FREE 20 Min Application Call! (https://betterbellytherapies.com/vip?...)   RESOURCES: • Subscribe to our Weekly Podcast Newsletter (https://betterbellytherapies.com/subs...) • Download the entire Better Belly Podcast Vault! (https://betterbellytherapies.com/get-...) • Grab my FREE 60+ Page Family Recipe Book (https://betterbellytherapies.com/reci...)  (Gluten Free, Grain Free, and Dairy Free!) • Download my Free Constipation Relief Guide (https://betterbellytherapies.com/cons...) • Find a Craniosacral Therapy or Visceral Manipulation therapist near you (https://betterbellytherapies.com/find...)  using my easy, step-by-step guide! • Get Full Access to my Liver Detox Protocol (https://betterbellytherapies.com/live...)  for only $7! • Get the Functional Blood Chemistry Analysis Spreadsheet (https://betterbellytherapies.com/bloo...)   LINKS: • JOIN → Join our FREE Facebook Group  (https://betterbellytherapies.com/face...) • FOLLOW → @betterbellytherapies (  / betterbellytherapies  ) • ASK → Ask a Question for the Podcast (https://betterbellytherapies.com/aska...) • WORK WITH US → betterbellytherapies.com (https://www.betterbellyth...