20 min Pilates For Complete Beginners | FULL BODY WORKOUT (No Equipment) скачать в хорошем качестве

20 min Pilates For Complete Beginners | FULL BODY WORKOUT (No Equipment)

🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - [email protected] Fully guided Pilates Workout for Complete Beginners. Whether you are new to pilates or just want to know how it feels to do pilates - this workout is for you. Slow and breezy fully instructed class. No equipment needed, just you and your mat. Let's Begin 💕 Set the YouTube quality to 1080p in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:) It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (   • 15 min LOWER AB WORKOUT | No Equipment  ) 10 min AB ROUTINE (   • 10 MIN AB WORKOUT | PILATES || At Home (No...  ) 15 min Seated Yoga (   • 15 min Seated Yoga For Everyone | All Levels  ) SLIM LEGS WORKOUT (   • SLIM LEGS WORKOUT | Pilates || Toned THIGH...  ) Follow my IG for more frequent updates. ♡ INSTAGRAM:   / move.with.a.  . Personal Account:   / akshayaagnes   ♡ EMAIL : [email protected] #fullbodyworkout #pilatesworkout #beginnerpilates 📍NS, Canada