Triathletes at The Running School скачать в хорошем качестве

Triathletes at The Running School

Having worked with hundreds of triathletes over the years we understand the demands of the sport, the common problems that come with participating in triathlons and most importantly the sort of challenges and targets that you set yourselves. Running is the discipline that triathletes generally neglect from a technical point of view either because they believe that they don't need to work on it or because it is not possible to work on it. This is simply not true as we have proven with the athletes that we have worked with in recent years. There are three key things that we aim to achieve by working on your running technique: Improved running efficiency Decreased risk of injury Increased speed www.runningschool.co.uk